Community blog Inspiration for you Start the day with positive thoughts Mental Health 8 Simple Morning Habits with IBD Lifestyle & Wellness Top 5 Exercises Friendly for IBD Lifestyle & Wellness Managing Stress with IBD Mental Health Nutrition for IBD patients in remission Food & Diet Inspiration for the weekend: activities suitable for people with IBD Activities & Hobbies 7 practical tips for travelling with IBD Activities & Hobbies 5 ways to talk about IBD with friends and family Mental Health 9 points to prepare for medical appointments Mental Health